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Resources

Related Articles

  1. What is Anxiety? Anxiety Symptoms and Causes

  2. Depression

  3. Cognitive-Behavioral Therapy (CBT)

  4. Family Therapy

  5. Mindfulness and Acceptance in Evidence-Based Psychotherapy

Recommended Reading

  1. The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman

  2. Hold Me Tight  by Dr. Sue Johnson

  3. Attached: The New Science of Adult Attachment and How it can Help you find and Keep-Love by Amir Levine, MD. And Rachel S.F. Heller, MA

  4. The Self Confidence Trap by Dr. Russ Harris

  5. The Reality Gap by Dr. Russ Harris

  6. Feeling Good: The New Mood Therapy by Dr. David D. Burns

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