Breena Freid
Licensed Clinical Social Worker
Treatment Approach
Depending on the situation, areas of focus, and the client's comfort, I use a variety of modalities. I incorporate mindfulness exercises, visualization, guided imagery, and spirituality. I may also include exercises or activities for you to do between appointments that will reinforce what was discussed in the therapy session.
Types of Therapy​
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Acceptance and Commitment Therapy (ACT)
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Attachment-based
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Cognitive Behavioral (CBT)
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Emotionally Focused
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Family / Marital
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Family Systems
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Motivational Interviewing​
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Psychodynamic​
Client Focus
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Young Adults
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​​Adults
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Elders (65+)
Specialties
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Anxiety
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Depression
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Trauma and PTSD
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Elderly Persons Challenges
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Conflict Resolution
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Mood Disorders
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Divorce
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Family Conflict
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​​​Grief or Loss
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Infertility
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​​​​​Premarital Counseling​​
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Child-Parent Relationships
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Relationship Issues
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Weight Loss
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Women's Issues​​